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This week is about slowing down and remembering what matters. We learn simple nature-based practices to heal ourselves, understand and master our minds, and care for our relationships and community. We spend time outdoors, share stories, and use meditative practice, movement and wilderness awareness exercises to reconnect with our inner strength and purpose. This course is for anyone who wants to grow, help others, and live with more clarity and heart.
This week is about slowing down and remembering what matters. We learn simple nature-based practices to heal ourselves, understand and master our minds, and care for our relationships and community. We spend time outdoors, share stories, and use meditative practice, movement and wilderness awareness exercises to reconnect with our inner strength and purpose. This course is for anyone who wants to grow, help others, and live with more clarity and heart.